Category «Uncategorized»

What Sugar and Driving Have In Common

ra-diet-13-fill-your-plate

Nutrition coaching can be a gratifying business when clients get results. But it can be rather frustrating when clients fail to follow instructions – particularly for reasons that seem illogical, arbitrary, or even a little self-destructive. Looking at weight-loss timing, for example. Much damage can occur from the time we first go off-course with our …